Our Well-being Spaces
Taking Care of You is a Priority
Our well-being events and spaces focus on the lived experiences and nuances for women of all walks of life.
Physical wellbeing: Having good health, energy, and physical fitness.
Mental and emotional wellbeing: Experiencing positive emotions, resilience, and psychological stability.
Social wellbeing: Maintaining satisfying relationships and a sense of belonging.
Economic wellbeing: Having sufficient resources to meet basic needs and feel secure.
Purpose and life satisfaction: Feeling that life is meaningful and fulfilling.
Past Events
International Women's Day 2025
A Twilight Galentines - An evening of connection and celebration of womanhood
A night to remember, in honour of International Women's Day 2025, and in collaboration with Samantha Faulkner, we created an experience of self-love, expression and affirmation. This also created a space for networking with meaning and the opportunity for women to participate in storytelling.
Women & Wealth
A space for financial freedom
An evening conducted by an IFA exploring pay parity, pension gaps and how women can secure their financial futures. The link between financial freedom and well-being is one that must be highlighted. The women left with practical tips and a complimentary consultation with a regulated IFA.
Sense & Serenity
A beautifully curated evening in the heart of Birmingham in a private cinema, where we hosted an intimate event where women can take a break from the hustle and bustle of life. They were able to take some time to reconnect with themselves, become more present through meditation, NLP, breathwork and nutritional drinks.
Collaboration and Community
We provide high-end experiences for all of our delegates. From the venue, refreshments to the catering. They all play a large part in the experience that we create for all of the women who attend our wellbeing workshops. This includes the people that we work with.
Collaboration is key to this, we work with a number of experts and professionals to provide a quality experience where each woman feels seen and heard.
If you work in the wellbeing space and would like to collaborate with us, we would love to hear from you: connect@liveandlead.co.uk
For the Girls
Workshops 12-16 Year Olds
We curate and deliver interactive workshops aimed at developing leadership skills in girls. These can be delivered at schools and community centres. The workshops are aimed at aligning with the national curriculum and grassroots needs.
An example of some of the workshops we have delivered:
- Building confidence
- Setting boundaries
- Decision Making
(This list is not exhaustive)
To book a workshop for the girls at your setting get in touch today